Callie’s Corner: #WorkoutWednesday with Dallas Mavericks Dancer, Ally- New Year, New You!
(This week’s #WorkoutWednesday features a guest post from Dallas Mavericks Dancer, Ally. She is a rookie on the team this season […]
(This week’s #WorkoutWednesday features a guest post from Dallas Mavericks Dancer, Ally. She is a rookie on the team this season […]
SWEET POTATO TACOS, CORN ON THE COB W/ CASHEW CHEESE AVOCADO SAUCE Hi beauties! Stacie here from Sun Lovin Roots […]
Article by: Callie Hickman Photo Credit: Dominic Ceraldi (taken during the 2014-2015 Dallas Stars hockey season) Who’s pumped for another […]
By Jay Johnson No, you’re not making it up. You are always hungry. Sugars — especially in the forms of […]
Hi beauties! Stacie here from Sun Lovin Roots and every Monday I will be bringing you an easy and super […]
[ngg_images source=”galleries” container_ids=”211″ display_type=”photocrati-nextgen_basic_imagebrowser” ajax_pagination=”1″ template=”/home4/southxb7/public_html/wp-content/plugins/nextgen-gallery/products/photocrati_nextgen/modules/ngglegacy/view/imagebrowser-caption.php” order_by=”sortorder” order_direction=”ASC” returns=”included” maximum_entity_count=”500″]The Dallas Cowboys announced memberships are now available for purchase to […]
Article by: Callie Cady Photos by: Dominic Ceraldi Models: Lauren Gibler and Callie Cady Happy #WorkoutWednesday, friends! One of my favorite […]
Photo Credit: Brian Guilliaux From the outside looking in, many people assume photo shoots happen as follows: 1. Show up. 2. […]
By Jay Johnson Nutrition Tips You might have a friend who can eat anything they want, and never gain an […]
By Jay Johnson Optimize digestion by eating food in order Blood sugar stabilization is based upon balance. During the digestion […]
By Jay Johnson One of the greatest arguments in fitness and nutrition that may never get settled is whether or […]
By Jay Johnson Pre Workout Nutrition Some folks don’t like to eat before working out. If you absolutely can’ttolerate a small snack […]
By Jay Johnson IMMEDIATE GOALS ( 0-2 Weeks) SHORT TERM GOALS (2-4 Weeks) LONG TERM GOAL Beginning to End of […]
By Jay Johnson Health Benefits of Walking Reduce risk of coronary heart disease and stroke Reduce high cholesterol Lower blood […]
By Callie Hickman As a former professional dancer, I have been through and seen it all. I look back on […]
Fitness Tips By Jay Johnson Day 1 – Determine how much that you are actually moving. People typically OVERESTIMATE their […]
ATLANTA — This spring, Chick-fil-A is taking cold-brewed iced coffee to the next level, introducing Frosted Coffee for customers beginning Monday, […]
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